Do you need help with your thesis, research proposal or dissertation?
Let us help YOU!
Contact us thru:
Whatsapp WeChat
Link Viber
+639150423051
or email us at
ivythesis@gmail.com
Let us help YOU!
Contact us thru:
Whatsapp WeChat
Link Viber
+639150423051
or email us at
ivythesis@gmail.com
Thursday, January 6, 2011
Hip Hop Day - January 6, 2011
Today was hip hop day under Clark's class at Fitness First SM The Block. Clark said he was a bit tired because of their Body Jam training the day before but still, the steps he gave us were pretty complex! Almost everyone was still lethargic - even me! I guess, all that missed classes due to the Christmas break was showing and I too, was a bit rusty. It took me about 30 minutes to really warm up.
It was good that Roi was in front of me since his counting is impeccable, so I was able to get the steps quickly. I admit I was panting at the end of the class, especially when Clark lets us do the steps consecutively. By the fourth consecutive time, I'm beat already! I liked the Black Eyed Peas music he also used. I just hope the timing next time would be much better since the song has so many parts which suddenly pause.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment