Our yoga teacher asked us to do a head stand in class today. The steps to doing it look easy but I'm not sure if my shoulders and arms are strong enough to carry my butete body! But if this guy here can do it - and he looks much older than me - then maybe there's hope - I do have to lose a few poundage in my gut though - a strong core really helps to raise the feet vertically! Hay ang matanda nag-aambisyon pa!
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