I've only done Body Combat 48 twice since it was released here almost 3 weeks ago, but already, I remember a track which is very challenging. Interestingly, it's sung by Alesha Dixon and it involves a lot of balancing and kicking to the right and left and front and back. It's quite exhausting. Actually, I find the whole release exhausting and I've had to catch my breath several times, especially in the latter tracks just to keep up. To save energy, I try to 'cheat' on some parts of the latter tracks, so that I can go full blast when I need to. I miss the jump kicks though for this release. Otherwise, it's a fantastic release and I hope I can do it more times in a week, if I weren't just too busy!
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