Well, the new year is already into its first month so let me begin changes in my old habits so that I achieve the goals I want in life.
First is to lose this weight. I am already at 246 pounds and I really really want to lose all this unnecessary weight. I want to be lean looking.
So to do that, I will try intermittent fasting which my friend Argel did, and he looked much thinner now!
So I will start it later, Saturday, January 27, 2018, and my window for eating is between 4PM to 12 midnight.
I will just have to take note which time I took a last bite, so I can take in my time to start eating on Sunday, which should be around 2PM. That means my last bite should be at 10PM.
I think I can do that. I really wish I could do this everyday!!
Wish me luck!
Another thing I want to implement today is walking! I have to walk!! Just to lose all these weight!! And of course, to save money. So no more riding Grab for this coming week and ride public transportation.
Let's compare budgets:
This computation is only for Monday to Friday - January 29 to February 2.
Budget 1 is to go cold turkey and really avoid Grab riding.
*Going to school - 50 + going home (39) = 89 pesos per day - 267 pesos per week + gym days (140 + 34) = 441 pesos per week
Budget 2 is to ride Grab on tutoring days
* Going to school - 50 + gym days (174) + 1050 (tutoring days) = 1274 pesos per week
Budget 3 is to ride Grab everyday
* Going to school - 1750 + gym days (174) + 1050 (tutoring days) = 2994 pesos per week
Budget 1 = 441 * 4 = 1764 per month
Budget 2 = 1274 * 4 = 5096 per month
Budget 3 = 2994 * 4 = 11,976 per month less 1,100 (Grabrewards) = 10,876 per month
10,876 - 1764 = 9,112 savings ******** which can go to concerts and traveling etc.
* And anyway, walking is good for my health 😶😶😶
First is to lose this weight. I am already at 246 pounds and I really really want to lose all this unnecessary weight. I want to be lean looking.
So to do that, I will try intermittent fasting which my friend Argel did, and he looked much thinner now!
So I will start it later, Saturday, January 27, 2018, and my window for eating is between 4PM to 12 midnight.
I will just have to take note which time I took a last bite, so I can take in my time to start eating on Sunday, which should be around 2PM. That means my last bite should be at 10PM.
I think I can do that. I really wish I could do this everyday!!
Wish me luck!
Another thing I want to implement today is walking! I have to walk!! Just to lose all these weight!! And of course, to save money. So no more riding Grab for this coming week and ride public transportation.
Let's compare budgets:
This computation is only for Monday to Friday - January 29 to February 2.
Budget 1 is to go cold turkey and really avoid Grab riding.
*Going to school - 50 + going home (39) = 89 pesos per day - 267 pesos per week + gym days (140 + 34) = 441 pesos per week
Budget 2 is to ride Grab on tutoring days
* Going to school - 50 + gym days (174) + 1050 (tutoring days) = 1274 pesos per week
Budget 3 is to ride Grab everyday
* Going to school - 1750 + gym days (174) + 1050 (tutoring days) = 2994 pesos per week
Budget 1 = 441 * 4 = 1764 per month
Budget 2 = 1274 * 4 = 5096 per month
Budget 3 = 2994 * 4 = 11,976 per month less 1,100 (Grabrewards) = 10,876 per month
10,876 - 1764 = 9,112 savings ******** which can go to concerts and traveling etc.
* And anyway, walking is good for my health 😶😶😶