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Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Tuesday, January 7, 2014

What I Want to Say To My Weighing Scale Every Morning

Like everyone else, one of my New Year's resolutions is to lose weight this year.  I weighed in yesterday at 221 lbs which is not so bad.  As long as I don't reach 227 lbs, the heaviest I've ever been.  I want to lose one pound a week, so anyway, I will come back and remind you if I made any changes next week!

Sunday, February 26, 2012

My Own Fight Against Belly Fat




I came across this facebook post of a guy who took pictures of himself as he tried to lose his body fat - and the results were pretty astounding!  I think in a matter of 8 months, he was able to lose the belly fat and even achieved a six pack!  So it got me thinking, what if I use the same tactic so that I could really see my own belly - and see how ugly it really looks like - and implement some sort of diet plan and exercise and see if it changes - month by month.  The next photo will appear on March 26, and hopefully, there would be some changes in the contour and largesse of my really ugly looking belly fat!!  Good luck to me!
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Wednesday, August 3, 2011

Trying Another Diet Supplement



I have decided to use another dietary supplement and this time, I went to the GNC shop in SM Centerpoint.  I found this dietary supplement called Burn 60, and it's supposed to speed up metabolism and increase calorie burning.  Also, I only have to take 2 tablets a day and not 4.  It's my fourth day now and I don't experience (yet) the side effects I had with my fat burner.  No trips to the toilet, no unnecessary farting.  I hope it continues that way.  I have to find out if it works though.  I weighed myself in the kitchen weighing scale and I tipped at 215 lbs, so it's really urgent I lose some of it, pronto!
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