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Showing posts with label health issues 40 year old man. Show all posts
Showing posts with label health issues 40 year old man. Show all posts

Saturday, March 24, 2012

My Body Is Creaking All Over the Place


I was doing Body Jam and Hip Hop today but as much as I wanted to do hataw, I couldn't! My body was just not freaking cooperating, it irritated me so much!  I guess I really have to accept the fact that some of the moves that I could do effortlessly two years ago, I may not be able to do now! Terrible feeling, isn't it?

I guess what made it worse was that 90% of the class were young people, 30 years old and younger so I kinda got depressed for the first 30 minutes, I wasn't paying attention very much to the steps in the hip hop class.  But eventually, I stopped feeling sorry for myself and just decided to have fun and enjoy the moment. Anyway, Errol's steps were still 'friendly' towards my body.  I just avoided too much jumping!