Dancing Is Just the Body Loving Itself

I am currently reading the book, South of Broad by Pat Conroy.  He's the one who wrote The Prince of Tides, which Barbra Streisand made into a great movie more than a decade ago!  In one of the chapters of this book, I found this really great quote which exactly matches how I'm feeling these days whenever I attend my hip hop workshop!

"Don't be afraid to make a mistake. You learn by making mistakes. You get better by making mistakes. Let yourselves go. Don't think. Just dance. Just let your bodies go. Dancing is just the body loving itself."